3 Best Dip Recipes Made with Greek Yogurt

The health benefits of greek yogurt are known worldwide. Try this greek yogurt dip at Wingreens as it’s sure to leave your mouth watering for more! It’s of many different types, including garlic dip, Peri Peri garlic dip and Dill Tzatziki which is rich and creamy, unsweetened and low on calories, and tastes so good that you’ll forget they’re low calorie snacks! Delicious dips often translate into extra calories that can blow your diet before you know it. However, Wingreens wide range of healthy dips including hummus, salsas and garlic dips are rich in nutrients, vegan friendly and high in protein. Pair it with whole wheat pita crisps and you’ve got yourself a delicious yet healthy greek yogurt dip.

Greek Yogurt Dip WingreensFarms

We always think to add yogurt to our morning smoothie or on top of a bowl of granola but have you ever thought of using it to make a savory dip? Smooth, creamy and packed with protein, greek yogurt sauce is the ideal ingredient for creating a healthy and delicious appetizer! Looking to spice up a dish with a creamy, flavorful dip? Wingreens greek yogurt sauce is the perfect recipe whether you want to top off a dish with Mediterranean flavors or make a stand-alone dipping sauce that everyone will love.


  1. Peri Peri Garlic Dip – If you’re craving something spicy, zesty, garlicky but absolutely low in calories, Wingreens has what you’re looking for! Their peri peri garlic dip made with curd, chilli peppers and garlic is an absolute relish. Get a taste of this creamy and flavourful spread which is only 40 calories per 100 grams! It’s ideal for those who want to lose weight and tastes so good you’ll forget it’s fat-free! Its added health benefits apart from being appetizing and tasty is an additional bonus.

peri peri garlic dip


  1. Dill Tzatziki dip – Wingreens Greek Dill Tzatziki is a low fat starter. Most of the nutrients are present, and the mix of all ingredients makes it a very well balanced dish. It’s fresh and easy to digest, rich, creamy and soothing. It’s an appetizing and savory sauce that is refreshing as a dip for vegetables! A firm favourite for al fresco dinners and picnics, Tzatziki sauce is a Greek dressing served alongside meats and salads. This dressing provided to you by Wingreens has the additional benefit of being low fat, low on calories, and at the same time is oozing with a thick, rich and creamy consistency. It’s undeniably the perfect summer sauce, even for dipping in cucumber and carrot sticks!

dill tzatziki yogurt dip


  1. Garlic dip – One of the first snacks to be devoured at parties, garlic dip is the standard starter served with cucumber, carrots or even pita bread. It’s low fat curd-based that is the perfect accompaniment for any snack. Its smooth texture and the aroma of garlic is lip smacking and absolutely delightful. These are stand-alone best dips that everyone will love. Pair it with a healthy flatbread. Flavourful and appetizing, this dip tastes best with sandwiches, salads and chips and are fresh,rich, creamy, soothing and absolutely low fat! Devour this dip with vegetables like cucumber and carrots without having to cheat on your diet.

garlic dip recipe


Thus, we see that these dips made with greek yogurt sauce are the ideal dips to serve at your next party or when you’re craving an evening snack. Fresh, flavourful and low-fat, Wingreens range of greek yogurt dip will surely leave your taste buds wanting more. Pair it with vegetable sticks and pita crisps!


The Most Interesting Ways to Get Yummiest Dishes with Greek Yogurt Sauce

The increasing popularity of Greek yogurt sauce is mainly because of its low fat and low calorie content. Its status as a superfood, due to its high protein and probiotic properties, has got most of the world under its spell! Some of the interesting ways to use this sauce have been listed below.

Breakfast Berry Enchiladas

– Bump up the nutritional value of this recipe by heaping spoonful’s of berries and Greek yogurt sauce into whole wheat tortillas. Add cinnamon and nutmeg to this concoction to enjoy this tangier and creamier style of yogurt.

Alfredo Dressing

– Super rich and creamy alfredo dressing is created using protein-packed yogurt sauce. Use this flavouring in pastas for all the taste with none of the guilt!

Caesar Salad Dressing

– This lighter take on the classic recipe tastes just as delicious! It focuses more on the lighter and delicious flavour boosters, with Greek sauce giving it a rich and creamy finish.

Apple Oat Muffins

– Say hello to your newest breakfast obsession! These muffins are oil-free, contain a minimal quantity of sugar and have a good amount of protein and fibre thanks to the yogurt and oats. But most importantly, they taste absolutely delicious! The combination of apples, yogurt and oats makes them a delight to eat.

Healthy Guacamole

– Instead of saying no to this delicious appetizer, you can opt for a creamier, fluffier dip when you add one ingredient to the mix, no fat Greek yogurt sauce. It makes the guacamole extra smooth, rich and creamy.

Mac and Cheese

– This is one dish that we make over and over again for its comfort food status and how delicious and quick it is to make. To create something even better, it just got a lot more healthy! The dose of protein from the greek sauce is an added benefit and it makes sure that it doesn’t become over tangy!

BLT Wraps

– One can never go wrong with Bacon, Lettuce and Tomato sandwiches, wraps and even burgers. Substitute mayonnaise with Greek yogurt sauce and you’ve got yourself a healthy and fabulous standout meal!

Skinny Potato Salad with Greek Yogurt Sauce

– Perfect for picnics and al fresco dinners, this skinny potato salad is lightened up with Greek Yogurt Sauce. Enjoy the creamy goodness without the guilt!

Healthy Chocolate Mousse with Greek Sauce

– Rich and chocolatey, chocolate mousse is one of the most tempting desserts ever made. But the quantity of white sugar and heavy cream doesn’t make it the healthiest option. Using fat free Greek Sauce is the tastiest healthy alternative to this mouth watering indulgence, making it a simple but really tasty summer dessert!

Zucchini Noodles

– The best noodle substitute, zucchini or ‘zoodles’, tossed in light yogurt, gives you a delicious, healthy and effortless dinner for a busy weeknight. Try this quick and easy gluten free dish to keep it light, healthy, low carb and protein packed!